The past couple of weeks, I have been trying to get some weight off. It is a battle I have fought unsuccessfully all my life. (note that the first three letters in DIET spell "DIE") I have had a little encouragement but I hit a stopping point despite being disciplined with what I ate (no snacks, no seconds) and walking about 30 minutes every evening. I couldn't get past that point . . . until . . .
To celebrate a promotion I have wanted for 22 years, we went to Longhorn's last night. I had a SIGNIFICANT portion of this dessert. Guess what? This morning, I dropped past that plateau phase!
What might we take from this? Chocolate, ice cream and loaded baked potatoes are good for weight loss!